The Bowen Fascial Release Technique is a soft tissue therapy which is very gentle. It consists of a series of moves across the muscles, ligaments, tendons and other soft tissue. The therapist uses their thumbs or fingers over the areas of the body applying very gentle pressure, allowing movement of the tissue over the fascia. The majority of the moves can be performed through light clothing, such as t-shirts and shorts.
There is no strong manipulation or deep or prolonged pressure on the body. This is not a type of massage and no oils are used.
I work, by appointment only, within the Holistic Hideaway Group:
30a, High Street, Lyndhurst SO43 7BG